20. Sufism: The Path of Surrender to the Divine
Surrender is a crucial stage in your meditation journey. It is a moment when you must humble yourself, allowing the ego to dissolve and creating space for spiritual awakening.
19. The Subtle Distinction Between Meditation and Prayer: Exploring Istikhara
In meditation, one seeks union with the Divine; in prayer, however, one seeks guidance from the Divine.
18. Unlocking the Mystical Depths of Vipassana: A Journey Beyond the Self
Vipassana meditation is not merely a practice of stillness—it is a gateway to the infinite.
17. Transcendental Meditation (TM) and Reshaping Limiting Self-Beliefs
By chanting or silently chanting a powerful affirmation, you can counteract those limiting beliefs, allowing positive vibrations to resonate through your entire being.
16. Meditation for Stress: How to Practice Mindfulness and Mindful Living!
By integrating mindfulness into your daily routine, you become more attuned to the early signs of stress and anxiety.
♾ Meditation for Dyslexia - Improve Reading & Focus
A meditation practice specifically designed to harness and enhance the way your mind naturally works
♾ Meditation for Aphantasia – Practical Tips for Those Who Can’t Visualise
Struggle to visualise during meditation? Discover aphantasia-friendly techniques to enhance mindfulness without mental imagery.
♾ Meditation for ADHD
The key is to address each symptom individually rather than attempting to battle ADHD as a whole.
♾ Meditation for Autism
If you have a custom-made mind it's only natural that you'll need to create a custom-made meditation practice.
15. Meditation for Mindful Living: Identifying your control state and finding your center.
Does it serve or enlighten you? If so, proceed mindfully; if not, move on.
