Sep
11
1. What is meditation?
By viewing everything as a creation, you empower yourself to become the creator of your own life experience.
3 min read
Talwinder Sidhu
Meditation Teacher and the author of two #1 meditation bestsellers: Meditate: Breathe into Meditation and Awaken Your Potential and The Meditation Kit: A Beginner's Guide to Items for a Safe Space.
Sep
04
0. Why is meditation so hard?
"Why do I struggle to meditate?" is probably the most common question I get asked. Honestly, you probably don't know enough about meditation to develop an effective practice—or at least that's what I've discovered in all my years teaching meditation.
2 min read
Aug
28
Begin your meditation journey today—subscribe now.
I believe meditation should be fun, easy, and practical to be effective in a world constantly bidding for your attention.
1 min read