10 Alternative Ways to Practice Meditation (Part 1)
The method you choose to enter a meditative state is less important than how consistently you allow yourself to do so.
20. Sufism: The Path of Surrender to the Divine
Surrender is a crucial stage in your meditation journey. It is a moment when you must humble yourself, allowing the ego to dissolve and creating space for spiritual awakening.
19. The Subtle Distinction Between Meditation and Prayer: Exploring Istikhara
In meditation, one seeks union with the Divine; in prayer, however, one seeks guidance from the Divine.
18. Unlocking the Mystical Depths of Vipassana: A Journey Beyond the Self
Vipassana meditation is not merely a practice of stillness—it is a gateway to the infinite.
17. Transcendental Meditation (TM) and Reshaping Limiting Self-Beliefs
By chanting or silently chanting a powerful affirmation, you can counteract those limiting beliefs, allowing positive vibrations to resonate through your entire being.
♾ Meditation for Dyslexia - Improve Reading & Focus
A meditation practice specifically designed to harness and enhance the way your mind naturally works
15. Meditation for Mindful Living: Identifying your control state and finding your center.
Does it serve or enlighten you? If so, proceed mindfully; if not, move on.
14. Healing Past Traumas Through Meditation
Meditation allows you to bring your current knowledge and wisdom into past experiences, ensuring that when triggered, you don’t revert to that earlier state.
13. What is the difference between dissociation and detachment?
The subconscious acts like a guardian angel, shielding the conscious mind from distress by stepping in to block awareness of traumatic or overwhelming experiences.
12. The Art of Self-Compassion
Self-compassion is the root of all healing and the gateway to transcendence.
