Dec
18
11. The Transformative Power of Truth-Seeking Meditation
When the mind and body are in harmony, life naturally becomes easier.
3 min read
Meditation insights
Dec
11
Part 2: Manifesting with Meditation—The Truth Behind Free Will and Attracting Your Desires.
Free will exists; however, the key is understanding how and where it operates.
2 min read
Dec
04
Part 1. Manifesting with Meditation - How To Attract Everything You Need.
Manifestation requires two essential ingredients: belief and awareness.
3 min read
Nov
20
9. When, Why, and How to Hold Your Breath in Meditation
Technically, you don't "hold" your breath in meditation. Instead, you practice pausing or stopping the flow of Prana.
3 min read
Nov
06
7. Find Yourself and Your Purpose Through Meditation
Between mindfulness and true stillness of the mind lies an entire process of reclaiming authority over your inner world.
3 min read
Oct
23
Part 2. - 10 Powerful Benefits of Meditation
One of the more noble and notable benefits of regular meditation practice is the development of compassion and empathy.
3 min read
Oct
16
Part 1. - 10 Powerful Benefits of Meditation
I started meditating as a child because I needed a safe space to be myself, free from judgment and expectations.
3 min read