10 Alternative Ways to Practice Meditation (Part 1)
The method you choose to enter a meditative state is less important than how consistently you allow yourself to do so.
20. Sufism: The Path of Surrender to the Divine
Surrender is a crucial stage in your meditation journey. It is a moment when you must humble yourself, allowing the ego to dissolve and creating space for spiritual awakening.
19. The Subtle Distinction Between Meditation and Prayer: Exploring Istikhara
In meditation, one seeks union with the Divine; in prayer, however, one seeks guidance from the Divine.
18. Unlocking the Mystical Depths of Vipassana: A Journey Beyond the Self
Vipassana meditation is not merely a practice of stillness—it is a gateway to the infinite.
16. Meditation for Stress: How to Practice Mindfulness and Mindful Living!
By integrating mindfulness into your daily routine, you become more attuned to the early signs of stress and anxiety.
♾ Meditation for Dyslexia - Improve Reading & Focus
A meditation practice specifically designed to harness and enhance the way your mind naturally works
♾ Meditation for Aphantasia – Practical Tips for Those Who Can’t Visualise
Struggle to visualise during meditation? Discover aphantasia-friendly techniques to enhance mindfulness without mental imagery.
♾ Meditation for ADHD
The key is to address each symptom individually rather than attempting to battle ADHD as a whole.
15. Meditation for Mindful Living: Identifying your control state and finding your center.
Does it serve or enlighten you? If so, proceed mindfully; if not, move on.
14. Healing Past Traumas Through Meditation
Meditation allows you to bring your current knowledge and wisdom into past experiences, ensuring that when triggered, you don’t revert to that earlier state.
